{"id":25071,"date":"2025-03-05T13:55:03","date_gmt":"2025-03-05T13:55:03","guid":{"rendered":"https:\/\/lewishowes.com\/?page_id=25071"},"modified":"2025-03-12T08:59:25","modified_gmt":"2025-03-12T15:59:25","slug":"health","status":"publish","type":"page","link":"https:\/\/lewishowes.com\/podcast\/health\/","title":{"rendered":"Health"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-cover alignwide has-custom-content-position is-position-bottom-center\" style=\"border-radius:40px;margin-top:0;margin-bottom:0;padding-top:0;padding-bottom:0\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1278\" class=\"wp-block-cover__image-background wp-image-25298\" alt=\"Greatness Podcast\" src=\"https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/03\/podcast-hero-scaled.jpg\" style=\"object-position:50% 0%\" data-object-fit=\"cover\" data-object-position=\"50% 0%\" srcset=\"https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/03\/podcast-hero-scaled.jpg 2560w, https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/03\/podcast-hero-300x150.jpg 300w, https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/03\/podcast-hero-1024x511.jpg 1024w, https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/03\/podcast-hero-768x383.jpg 768w, https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/03\/podcast-hero-1536x767.jpg 1536w, https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/03\/podcast-hero-2048x1023.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"min-height:100px\">\n<div style=\"height:var(--wp--preset--spacing--giant)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--giant)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--giant)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"457\" src=\"https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/02\/school-logo-1024x457.png\" alt=\"\" class=\"wp-image-24592\" style=\"width:607px\" srcset=\"https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/02\/school-logo-1024x457.png 1024w, https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/02\/school-logo-300x134.png 300w, https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/02\/school-logo-768x343.png 768w, https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/02\/school-logo.png 1214w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--giant)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignwide is-layout-flow wp-block-group-is-layout-flow\" style=\"margin-top:0;margin-bottom:-63px\">\n <div class=\"podcast_services_container--horizontal\">\n            <div class=\"podcast-services\">\n    \n            <a class=\"podcast-service\" href=\"https:\/\/podcasts.apple.com\/us\/podcast\/the-school-of-greatness\/id596047499\">\n\n            <img decoding=\"async\" src=\"https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/02\/icon-apple.png\" alt=\"Apple Podcasts icon\">\n\n            <div class=\"podcast-service--content\">\n                <span class=\"podcast-service--subheading\">Listen on<\/span>\n                <span class=\"podcast-service--name\">Apple Podcasts<\/span>\n            <\/div>\n            \n        <\/a>\n            <a class=\"podcast-service\" href=\"https:\/\/open.spotify.com\/show\/07GQhOZboEZOE1ysnFLipT\">\n\n            <img decoding=\"async\" src=\"https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/02\/icon-spotify.png\" alt=\"Spotify icon\">\n\n            <div class=\"podcast-service--content\">\n                <span class=\"podcast-service--subheading\">Listen on<\/span>\n                <span class=\"podcast-service--name\">Spotify<\/span>\n            <\/div>\n            \n        <\/a>\n            <a class=\"podcast-service\" href=\"https:\/\/music.amazon.com\/podcasts\/189b6a6f-0a42-4ee3-a6ea-852cc73874c9\/the-school-of-greatness?ref=dmm_art_us_schoolofgreatness\">\n\n            <img decoding=\"async\" src=\"https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/02\/icon-amazon.png\" alt=\"Amazon Music icon\">\n\n            <div class=\"podcast-service--content\">\n                <span class=\"podcast-service--subheading\">Listen on<\/span>\n                <span class=\"podcast-service--name\">Amazon Music<\/span>\n            <\/div>\n            \n        <\/a>\n            <a class=\"podcast-service\" href=\"https:\/\/youtube.com\/user\/lewishowes?sub_confirmation=1\">\n\n            <img decoding=\"async\" src=\"https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/02\/icon-yt.png\" alt=\"YouTube icon\">\n\n            <div class=\"podcast-service--content\">\n                <span class=\"podcast-service--subheading\">Watch & Listen on<\/span>\n                <span class=\"podcast-service--name\">YouTube<\/span>\n            <\/div>\n            \n        <\/a>\n        <\/div>\n   <\/div><\/div>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--giant)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-bottom:var(--wp--preset--spacing--giant)\">\n<div class=\"wp-block-columns alignwide are-vertically-aligned-bottom is-layout-flex wp-container-core-columns-is-layout-b579d552 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-bottom is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:52%\"><h2 style=\"font-style:normal;font-weight:400;letter-spacing:0px;\" class=\"wp-block-post-title has-xxx-large-font-size has-accent-font-family\">Health<\/h2>\n\n\n<p>Needs a sub heading. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Morbi gravida bibendum magna, vel consectetur enim egestas vitae.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-bottom is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:48%\">\n<div class=\"wp-block-buttons is-layout-flex wp-container-core-buttons-is-layout-2a402ce3 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size is-style-fill\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.185), 16px);line-height:1\"><a class=\"wp-block-button__link has-foreground-1-color has-background-2-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/lewishowes.com\/podcast\/\" style=\"padding-top:12px;padding-right:16px;padding-bottom:12px;padding-left:16px\">All Topics<\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-font-size is-style-fill\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.185), 16px);line-height:1\"><a class=\"wp-block-button__link has-foreground-1-color has-background-2-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/lewishowes.com\/podcast\/money\/\" style=\"padding-top:12px;padding-right:16px;padding-bottom:12px;padding-left:16px\">Money<\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-font-size is-style-fill\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.185), 16px);line-height:1\"><a class=\"wp-block-button__link has-foreground-1-color has-background-2-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/lewishowes.com\/podcast\/relationship\/\" style=\"padding-top:12px;padding-right:16px;padding-bottom:12px;padding-left:16px\">Relationships<\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-font-size is-style-fill\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.185), 16px);line-height:1\"><a class=\"wp-block-button__link has-foreground-1-color has-background-2-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/lewishowes.com\/podcast\/mindset\/\" style=\"padding-top:12px;padding-right:16px;padding-bottom:12px;padding-left:16px\">Mindset<\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-font-size is-style-fill\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.185), 16px);line-height:1\"><a class=\"wp-block-button__link has-foreground-1-color has-background-2-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/lewishowes.com\/podcast\/manifestation\/\" style=\"padding-top:12px;padding-right:16px;padding-bottom:12px;padding-left:16px\">Manifestation<\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-font-size is-style-fill\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.185), 16px);line-height:1\"><a class=\"wp-block-button__link has-foreground-1-color has-background-2-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/lewishowes.com\/podcast\/health\/\" style=\"padding-top:12px;padding-right:16px;padding-bottom:12px;padding-left:16px\">Health<\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-font-size is-style-fill\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.185), 16px);line-height:1\"><a class=\"wp-block-button__link has-foreground-1-color has-background-2-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/lewishowes.com\/podcast\/featured\/\" style=\"padding-top:12px;padding-right:16px;padding-bottom:12px;padding-left:16px\">Featured<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-background-2-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-fa13aedd wp-block-group-is-layout-constrained\" id=\"posts-loop-section\" style=\"padding-top:0;padding-bottom:var(--wp--preset--spacing--giant)\">\n<div class=\"wp-block-group alignfull has-hard-vertical-background-1-to-background-2-gradient-background has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"min-height:250px;padding-top:0;padding-bottom:0\"><\/div>\n\n\n\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:-220px\">\n<div class=\"wp-block-query alignwide is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"columns-3 wp-block-post-template is-layout-grid wp-container-core-post-template-is-layout-fc843125 wp-block-post-template-is-layout-grid\"><li class=\"wp-block-post post-29102 post type-post status-publish format-standard has-post-thumbnail hentry category-abundance category-fitness category-health category-mindset category-nutrition category-podcast category-science category-wellness tag-food tag-food-system tag-health tag-nutrition tag-nutritionist tag-science tag-wellness\">\n\n<div class=\"podcast_episode_card\">\n\n    <div class=\"podcast_episode_card--inner\">\n\n        <div class=\"podcast_episode_card--top\" style=\"background: linear-gradient(180deg, rgba(0, 0, 0, 0.30) 0%, rgba(0, 0, 0, 0.60) 100%), url(https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/10\/DSC09985.jpg)\">\n\n            <div class=\"podcast_episode_card--top--inner\">\n\n                <div class=\"podcast_episode_card--title\">\n                    <div class=\"podcast_episode_card--title--guest\">\n                        <h2><a href=\"https:\/\/lewishowes.com\/podcast\/the-truth-about-nutrition-why-our-food-system-isnt-built-to-keep-you-healthy\/\">Dr. Jessica Knurick<\/a><\/h2>\n                    <\/div>    \n                <\/div>\n\n                <div class=\"podcast_episode_card--meta\">\n                    <p>EP. 1845<\/p>\n                    <p>11\/03\/25<\/p>\n                <\/div>\n\n            <\/div>\n\n        <\/div>\n\n        <div class=\"podcast_episode_card--bottom\">\n            <p>The Truth About Nutrition: Why Our Food System Isn\u2019t Built to Keep You Healthy<\/p>\n        <\/div>\n\n    <\/div>\n\n<\/div>\n<\/li><li class=\"wp-block-post post-29091 post type-post status-publish format-standard has-post-thumbnail hentry category-growth category-happiness category-leadership category-mental-health category-mindset category-podcast category-science category-wellness tag-emotional-intelligence tag-emotions tag-feelings tag-healing tag-mindset tag-parenting tag-science tag-success tag-trauma\">\n\n<div class=\"podcast_episode_card\">\n\n    <div class=\"podcast_episode_card--inner\">\n\n        <div class=\"podcast_episode_card--top\" style=\"background: linear-gradient(180deg, rgba(0, 0, 0, 0.30) 0%, rgba(0, 0, 0, 0.60) 100%), url(https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/10\/DSC09905.jpg)\">\n\n            <div class=\"podcast_episode_card--top--inner\">\n\n                <div class=\"podcast_episode_card--title\">\n                    <div class=\"podcast_episode_card--title--guest\">\n                        <h2><a href=\"https:\/\/lewishowes.com\/podcast\/the-science-of-emotional-intelligence-how-to-heal-trauma-and-master-your-emotions\/\">Dr. Marc Brackett<\/a><\/h2>\n                    <\/div>    \n                <\/div>\n\n                <div class=\"podcast_episode_card--meta\">\n                    <p>EP. 1843<\/p>\n                    <p>10\/29\/25<\/p>\n                <\/div>\n\n            <\/div>\n\n        <\/div>\n\n        <div class=\"podcast_episode_card--bottom\">\n            <p>The Science of Emotional Intelligence: How to Heal Trauma and Master Your Emotions <\/p>\n        <\/div>\n\n    <\/div>\n\n<\/div>\n<\/li><li class=\"wp-block-post post-29080 post type-post status-publish format-standard has-post-thumbnail hentry category-abundance category-growth category-mental-health category-mindset category-podcast category-spirituality category-wellness tag-depression tag-healing tag-mental-health tag-neuroscience tag-pain tag-peace tag-podcast-2 tag-spirituality\">\n\n<div class=\"podcast_episode_card\">\n\n    <div class=\"podcast_episode_card--inner\">\n\n        <div class=\"podcast_episode_card--top\" style=\"background: linear-gradient(180deg, rgba(0, 0, 0, 0.30) 0%, rgba(0, 0, 0, 0.60) 100%), url(https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/10\/DSC07987.png)\">\n\n            <div class=\"podcast_episode_card--top--inner\">\n\n                <div class=\"podcast_episode_card--title\">\n                    <div class=\"podcast_episode_card--title--guest\">\n                        <h2><a href=\"https:\/\/lewishowes.com\/podcast\/the-neuroscience-of-spiritual-awakening-how-to-rewire-your-brain-for-peace\/\">Dr. Lisa Miller<\/a><\/h2>\n                    <\/div>    \n                <\/div>\n\n                <div class=\"podcast_episode_card--meta\">\n                    <p>EP. 1841<\/p>\n                    <p>10\/24\/25<\/p>\n                <\/div>\n\n            <\/div>\n\n        <\/div>\n\n        <div class=\"podcast_episode_card--bottom\">\n            <p>The Neuroscience of Spiritual Awakening: How to Rewire Your Brain for Peace<\/p>\n        <\/div>\n\n    <\/div>\n\n<\/div>\n<\/li><li class=\"wp-block-post post-28996 post type-post status-publish format-standard has-post-thumbnail hentry category-growth category-happiness category-health category-mental-health category-mindset category-podcast category-spirituality tag-andrew-huberman tag-brain tag-mental-health tag-neuroscience tag-prayer tag-spirituality\">\n\n<div class=\"podcast_episode_card\">\n\n    <div class=\"podcast_episode_card--inner\">\n\n        <div class=\"podcast_episode_card--top\" style=\"background: linear-gradient(180deg, rgba(0, 0, 0, 0.30) 0%, rgba(0, 0, 0, 0.60) 100%), url(https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/09\/103754SUMMIT-DAY2-PGM-BU_ch4_0005_0001.01_57_44_56.Still001.remini-enhanced.png)\">\n\n            <div class=\"podcast_episode_card--top--inner\">\n\n                <div class=\"podcast_episode_card--title\">\n                    <div class=\"podcast_episode_card--title--guest\">\n                        <h2><a href=\"https:\/\/lewishowes.com\/podcast\/andrew-huberman-the-reason-why-faith-based-practices-matter-when-it-comes-to-your-mental-health\/\"><span>Andrew<\/span> <span>Huberman<\/span><\/a><\/h2>\n                    <\/div>    \n                <\/div>\n\n                <div class=\"podcast_episode_card--meta\">\n                    <p>EP. 1830<\/p>\n                    <p>09\/29\/25<\/p>\n                <\/div>\n\n            <\/div>\n\n        <\/div>\n\n        <div class=\"podcast_episode_card--bottom\">\n            <p>Andrew Huberman: The Reason Why Faith-Based Practices Matter When It Comes To Your Mental Health<\/p>\n        <\/div>\n\n    <\/div>\n\n<\/div>\n<\/li><li class=\"wp-block-post post-28957 post type-post status-publish format-standard has-post-thumbnail hentry category-abundance category-health category-mental-health category-podcast category-social-media category-wellness tag-brain tag-nature tag-neuroscience tag-social-media\">\n\n<div class=\"podcast_episode_card\">\n\n    <div class=\"podcast_episode_card--inner\">\n\n        <div class=\"podcast_episode_card--top\" style=\"background: linear-gradient(180deg, rgba(0, 0, 0, 0.30) 0%, rgba(0, 0, 0, 0.60) 100%), url(https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/09\/DSC00677.png)\">\n\n            <div class=\"podcast_episode_card--top--inner\">\n\n                <div class=\"podcast_episode_card--title\">\n                    <div class=\"podcast_episode_card--title--guest\">\n                        <h2><a href=\"https:\/\/lewishowes.com\/podcast\/this-1-thing-can-rewire-your-brain-unlock-the-focus-your-phone-steals-from-you\/\">Dr. Marc Berman<\/a><\/h2>\n                    <\/div>    \n                <\/div>\n\n                <div class=\"podcast_episode_card--meta\">\n                    <p>EP. 1824<\/p>\n                    <p>09\/15\/25<\/p>\n                <\/div>\n\n            <\/div>\n\n        <\/div>\n\n        <div class=\"podcast_episode_card--bottom\">\n            <p>This 1 Thing Can Rewire Your Brain &#038; Unlock the Focus Your Phone Steals From You<\/p>\n        <\/div>\n\n    <\/div>\n\n<\/div>\n<\/li><li class=\"wp-block-post post-28894 post type-post status-publish format-standard has-post-thumbnail hentry category-health category-podcast category-science category-wellness tag-brain tag-health tag-sleep tag-wellness\">\n\n<div class=\"podcast_episode_card\">\n\n    <div class=\"podcast_episode_card--inner\">\n\n        <div class=\"podcast_episode_card--top\" style=\"background: linear-gradient(180deg, rgba(0, 0, 0, 0.30) 0%, rgba(0, 0, 0, 0.60) 100%), url(https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/08\/DSC00369-e1755881655430.png)\">\n\n            <div class=\"podcast_episode_card--top--inner\">\n\n                <div class=\"podcast_episode_card--title\">\n                    <div class=\"podcast_episode_card--title--guest\">\n                        <h2><a href=\"https:\/\/lewishowes.com\/podcast\/this-1-thing-is-impacting-your-sleep-more-than-you-know-how-to-overcome-it\/\">Dr. Baland Jalal<\/a><\/h2>\n                    <\/div>    \n                <\/div>\n\n                <div class=\"podcast_episode_card--meta\">\n                    <p>EP. 1815<\/p>\n                    <p>08\/25\/25<\/p>\n                <\/div>\n\n            <\/div>\n\n        <\/div>\n\n        <div class=\"podcast_episode_card--bottom\">\n            <p>This 1 Thing Is Impacting Your Sleep More Than You Know &#038; How To Overcome It<\/p>\n        <\/div>\n\n    <\/div>\n\n<\/div>\n<\/li><li class=\"wp-block-post post-28867 post type-post status-publish format-standard has-post-thumbnail hentry category-health category-podcast category-wellness tag-doctor tag-health\">\n\n<div class=\"podcast_episode_card\">\n\n    <div class=\"podcast_episode_card--inner\">\n\n        <div class=\"podcast_episode_card--top\" style=\"background: linear-gradient(180deg, rgba(0, 0, 0, 0.30) 0%, rgba(0, 0, 0, 0.60) 100%), url(https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/08\/DSC08757.jpg)\">\n\n            <div class=\"podcast_episode_card--top--inner\">\n\n                <div class=\"podcast_episode_card--title\">\n                    <div class=\"podcast_episode_card--title--guest\">\n                        <h2><a href=\"https:\/\/lewishowes.com\/podcast\/the-5-step-system-that-will-reset-your-body-help-you-live-longer\/\">Dr. William Li<\/a><\/h2>\n                    <\/div>    \n                <\/div>\n\n                <div class=\"podcast_episode_card--meta\">\n                    <p>EP. 1811<\/p>\n                    <p>08\/15\/25<\/p>\n                <\/div>\n\n            <\/div>\n\n        <\/div>\n\n        <div class=\"podcast_episode_card--bottom\">\n            <p>The 5-Step System That Will Reset Your Body &#038; Help You Live Longer<\/p>\n        <\/div>\n\n    <\/div>\n\n<\/div>\n<\/li><li class=\"wp-block-post post-28816 post type-post status-publish format-standard has-post-thumbnail hentry category-fitness category-health category-nutrition category-podcast category-science category-wellness tag-doctor tag-health tag-wellness\">\n\n<div class=\"podcast_episode_card\">\n\n    <div class=\"podcast_episode_card--inner\">\n\n        <div class=\"podcast_episode_card--top\" style=\"background: linear-gradient(180deg, rgba(0, 0, 0, 0.30) 0%, rgba(0, 0, 0, 0.60) 100%), url(https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/07\/DSC00286.png)\">\n\n            <div class=\"podcast_episode_card--top--inner\">\n\n                <div class=\"podcast_episode_card--title\">\n                    <div class=\"podcast_episode_card--title--guest\">\n                        <h2><a href=\"https:\/\/lewishowes.com\/podcast\/americas-1-heart-risk-how-you-can-prevent-it\/\">Dr.  Jeremy London<\/a><\/h2>\n                    <\/div>    \n                <\/div>\n\n                <div class=\"podcast_episode_card--meta\">\n                    <p>EP. 1803<\/p>\n                    <p>07\/28\/25<\/p>\n                <\/div>\n\n            <\/div>\n\n        <\/div>\n\n        <div class=\"podcast_episode_card--bottom\">\n            <p>America's #1 Heart Risk &#038; How You Can Prevent It<\/p>\n        <\/div>\n\n    <\/div>\n\n<\/div>\n<\/li><li class=\"wp-block-post post-28801 post type-post status-publish format-standard has-post-thumbnail hentry category-growth category-health category-mindset category-podcast tag-death tag-health tag-life\">\n\n<div class=\"podcast_episode_card\">\n\n    <div class=\"podcast_episode_card--inner\">\n\n        <div class=\"podcast_episode_card--top\" style=\"background: linear-gradient(180deg, rgba(0, 0, 0, 0.30) 0%, rgba(0, 0, 0, 0.60) 100%), url(https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/07\/Copy-of-DSC01543.png)\">\n\n            <div class=\"podcast_episode_card--top--inner\">\n\n                <div class=\"podcast_episode_card--title\">\n                    <div class=\"podcast_episode_card--title--guest\">\n                        <h2><a href=\"https:\/\/lewishowes.com\/podcast\/the-real-reason-youre-unhappy-in-life-how-to-overcome-it\/\">Sadhguru<\/a><\/h2>\n                    <\/div>    \n                <\/div>\n\n                <div class=\"podcast_episode_card--meta\">\n                    <p>EP. 1800<\/p>\n                    <p>07\/21\/25<\/p>\n                <\/div>\n\n            <\/div>\n\n        <\/div>\n\n        <div class=\"podcast_episode_card--bottom\">\n            <p>The REAL Reason You're Unhappy In Life &#038; How To Overcome It<\/p>\n        <\/div>\n\n    <\/div>\n\n<\/div>\n<\/li><li class=\"wp-block-post post-28779 post type-post status-publish format-standard has-post-thumbnail hentry category-growth category-health category-journey-to-success category-mental-health category-mindset category-podcast tag-habits tag-health tag-mindset\">\n\n<div class=\"podcast_episode_card\">\n\n    <div class=\"podcast_episode_card--inner\">\n\n        <div class=\"podcast_episode_card--top\" style=\"background: linear-gradient(180deg, rgba(0, 0, 0, 0.30) 0%, rgba(0, 0, 0, 0.60) 100%), url(https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/07\/DSC08051.png)\">\n\n            <div class=\"podcast_episode_card--top--inner\">\n\n                <div class=\"podcast_episode_card--title\">\n                    <div class=\"podcast_episode_card--title--guest\">\n                        <h2><a href=\"https:\/\/lewishowes.com\/podcast\/how-to-improve-your-mindset-reinvent-your-life-in-2025\/\">Dr. Rangan Chatterjee<\/a><\/h2>\n                    <\/div>    \n                <\/div>\n\n                <div class=\"podcast_episode_card--meta\">\n                    <p>EP. 1796<\/p>\n                    <p>07\/11\/25<\/p>\n                <\/div>\n\n            <\/div>\n\n        <\/div>\n\n        <div class=\"podcast_episode_card--bottom\">\n            <p>How To Improve Your Mindset &#038; Reinvent Your Life In 2025<\/p>\n        <\/div>\n\n    <\/div>\n\n<\/div>\n<\/li><li class=\"wp-block-post post-28756 post type-post status-publish format-standard has-post-thumbnail hentry category-inspiration category-leadership category-mental-health category-mindset category-podcast tag-inspiraiton tag-leadership tag-mental-health tag-mindset\">\n\n<div class=\"podcast_episode_card\">\n\n    <div class=\"podcast_episode_card--inner\">\n\n        <div class=\"podcast_episode_card--top\" style=\"background: linear-gradient(180deg, rgba(0, 0, 0, 0.30) 0%, rgba(0, 0, 0, 0.60) 100%), url(https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/07\/DSC05152-scaled.jpg)\">\n\n            <div class=\"podcast_episode_card--top--inner\">\n\n                <div class=\"podcast_episode_card--title\">\n                    <div class=\"podcast_episode_card--title--guest\">\n                        <h2><a href=\"https:\/\/lewishowes.com\/podcast\/navy-seals-3-rules-for-leadership-overcoming-near-death-experiences-breaking-the-victim-mentality\/\"><span>Jason<\/span> <span>Redman<\/span><\/a><\/h2>\n                    <\/div>    \n                <\/div>\n\n                <div class=\"podcast_episode_card--meta\">\n                    <p>EP. 1793<\/p>\n                    <p>07\/04\/25<\/p>\n                <\/div>\n\n            <\/div>\n\n        <\/div>\n\n        <div class=\"podcast_episode_card--bottom\">\n            <p>Navy Seal's 3 Rules for Leadership, Overcoming Near Death Experiences &#038; Breaking The Victim Mentality<\/p>\n        <\/div>\n\n    <\/div>\n\n<\/div>\n<\/li><li class=\"wp-block-post post-28721 post type-post status-publish format-standard has-post-thumbnail hentry category-mental-health category-mindset category-podcast category-relationships tag-acceptance tag-mental-health tag-psychologist tag-suffering\">\n\n<div class=\"podcast_episode_card\">\n\n    <div class=\"podcast_episode_card--inner\">\n\n        <div class=\"podcast_episode_card--top\" style=\"background: linear-gradient(180deg, rgba(0, 0, 0, 0.30) 0%, rgba(0, 0, 0, 0.60) 100%), url(https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/06\/DSC09245.png)\">\n\n            <div class=\"podcast_episode_card--top--inner\">\n\n                <div class=\"podcast_episode_card--title\">\n                    <div class=\"podcast_episode_card--title--guest\">\n                        <h2><a href=\"https:\/\/lewishowes.com\/podcast\/stanford-psychologist-how-to-turn-suffering-into-purpose-strength-healing\/\">Dr. Caroline Fleck<\/a><\/h2>\n                    <\/div>    \n                <\/div>\n\n                <div class=\"podcast_episode_card--meta\">\n                    <p>EP. 1791<\/p>\n                    <p>06\/30\/25<\/p>\n                <\/div>\n\n            <\/div>\n\n        <\/div>\n\n        <div class=\"podcast_episode_card--bottom\">\n            <p>Stanford Psychologist: How To Turn Suffering Into Purpose, Strength &#038; Healing<\/p>\n        <\/div>\n\n    <\/div>\n\n<\/div>\n<\/li><\/ul>\n\n\n<div style=\"height:var(--wp--preset--spacing--x-large)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<nav class=\"wp-block-query-pagination is-content-justification-space-between is-layout-flex wp-container-core-query-pagination-is-layout-b2891da8 wp-block-query-pagination-is-layout-flex\" aria-label=\"Pagination\">\n\n\n<div class=\"wp-block-query-pagination-numbers\"><span aria-current=\"page\" class=\"page-numbers current\">1<\/span>\n<a class=\"page-numbers\" href=\"?query-0-page=2#posts-loop-section\">2<\/a>\n<a class=\"page-numbers\" href=\"?query-0-page=3#posts-loop-section\">3<\/a>\n<span class=\"page-numbers dots\">&hellip;<\/span>\n<a class=\"page-numbers\" href=\"?query-0-page=26#posts-loop-section\">26<\/a><\/div>\n\n<a href=\"\/wp-json\/wp\/v2\/pages\/25071?query-0-page=2#posts-loop-section\" class=\"wp-block-query-pagination-next\">Next Page<span class='wp-block-query-pagination-next-arrow is-arrow-arrow' aria-hidden='true'>\u2192<\/span><\/a>\n<\/nav>\n\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-container-core-group-is-layout-f98e92f5 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--giant);padding-bottom:var(--wp--preset--spacing--giant)\">\n<div class=\"wp-block-group alignwide is-content-justification-space-between is-layout-flex wp-container-core-group-is-layout-9366075c wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading has-xx-large-font-size\">Explore More<\/h2>\n\n\n\n<div class=\"wp-block-group has-border-color has-global-padding is-layout-constrained wp-container-core-group-is-layout-a0b6d8ba wp-block-group-is-layout-constrained\" style=\"border-color:#EAE6E1;border-width:2px;border-radius:69px;padding-top:4px;padding-right:4px;padding-bottom:2px;padding-left:20px\"><form role=\"search\" method=\"get\" action=\"https:\/\/lewishowes.com\/\" class=\"wp-block-search__button-outside wp-block-search__icon-button wp-block-search\"    ><label class=\"wp-block-search__label screen-reader-text\" for=\"wp-block-search__input-1\" >Search<\/label><div class=\"wp-block-search__inside-wrapper \"  style=\"width: 300px\"><input class=\"wp-block-search__input\" id=\"wp-block-search__input-1\" placeholder=\"Search episodes\" value=\"\" type=\"search\" name=\"s\" required \/><button aria-label=\"Search\" class=\"wp-block-search__button has-icon wp-element-button\" type=\"submit\" ><svg class=\"search-icon\" viewBox=\"0 0 24 24\" width=\"24\" height=\"24\">\n\t\t\t\t\t<path d=\"M13 5c-3.3 0-6 2.7-6 6 0 1.4.5 2.7 1.3 3.7l-3.8 3.8 1.1 1.1 3.8-3.8c1 .8 2.3 1.3 3.7 1.3 3.3 0 6-2.7 6-6S16.3 5 13 5zm0 10.5c-2.5 0-4.5-2-4.5-4.5s2-4.5 4.5-4.5 4.5 2 4.5 4.5-2 4.5-4.5 4.5z\"><\/path>\n\t\t\t\t<\/svg><\/button><\/div><\/form><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-style-clickable-card has-background-2-background-color has-background is-vertical is-layout-flex wp-container-core-group-is-layout-bb7d1c41 wp-block-group-is-layout-flex\" style=\"border-radius:20px;min-height:100%;padding-top:var(--wp--preset--spacing--large);padding-right:var(--wp--preset--spacing--large);padding-bottom:var(--wp--preset--spacing--large);padding-left:var(--wp--preset--spacing--large)\">\n<h2 class=\"wp-block-heading has-accent-font-family\" style=\"margin-top:0;margin-bottom:0;font-style:normal;font-weight:400;letter-spacing:0px\">Money<\/h2>\n\n\n\n<p style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.185), 16px);\">Learn strategies for developing an abundant mindset, mastering personal finances, and unlocking wealth through insights from successful entrepreneurs and experts.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-button-arrow\"><a class=\"wp-block-button__link has-foreground-1-color has-background-1-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/lewishowes.com\/podcast\/money\/\">Listen now<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-style-clickable-card has-background-2-background-color has-background is-vertical is-layout-flex wp-container-core-group-is-layout-bb7d1c41 wp-block-group-is-layout-flex\" style=\"border-radius:20px;min-height:100%;padding-top:var(--wp--preset--spacing--large);padding-right:var(--wp--preset--spacing--large);padding-bottom:var(--wp--preset--spacing--large);padding-left:var(--wp--preset--spacing--large)\">\n<h2 class=\"wp-block-heading has-accent-font-family\" style=\"margin-top:0;margin-bottom:0;font-style:normal;font-weight:400;letter-spacing:0px\">Relationship<\/h2>\n\n\n\n<p style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.185), 16px);\">Learn from experts how to build deeper connections and create fulfilling relationships in every area of your life.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-button-arrow\"><a class=\"wp-block-button__link has-foreground-1-color has-background-1-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/lewishowes.com\/podcast\/relationship\/\">Listen now<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-style-clickable-card has-background-2-background-color has-background is-vertical is-layout-flex wp-container-core-group-is-layout-bb7d1c41 wp-block-group-is-layout-flex\" style=\"border-radius:20px;min-height:100%;padding-top:var(--wp--preset--spacing--large);padding-right:var(--wp--preset--spacing--large);padding-bottom:var(--wp--preset--spacing--large);padding-left:var(--wp--preset--spacing--large)\">\n<h2 class=\"wp-block-heading has-accent-font-family\" style=\"margin-top:0;margin-bottom:0;font-style:normal;font-weight:400;letter-spacing:0px\">Mindset<\/h2>\n\n\n\n<p style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.185), 16px);\">Discover tools and techniques to shift your thinking, overcome limiting beliefs, and unlock your full potential for success.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-button-arrow\"><a class=\"wp-block-button__link has-foreground-1-color has-background-1-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/lewishowes.com\/podcast\/mindset\/\">Listen now<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-style-clickable-card has-background-2-background-color has-background is-vertical is-layout-flex wp-container-core-group-is-layout-bb7d1c41 wp-block-group-is-layout-flex\" style=\"border-radius:20px;min-height:100%;padding-top:var(--wp--preset--spacing--large);padding-right:var(--wp--preset--spacing--large);padding-bottom:var(--wp--preset--spacing--large);padding-left:var(--wp--preset--spacing--large)\">\n<h2 class=\"wp-block-heading has-accent-font-family\" style=\"margin-top:0;margin-bottom:0;font-style:normal;font-weight:400;letter-spacing:0px\">Manifestation<\/h2>\n\n\n\n<p style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.185), 16px);\">Master the art of manifesting your dreams with practical strategies to align your mindset and actions to create the life you desire.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-button-arrow\"><a class=\"wp-block-button__link has-foreground-1-color has-background-1-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/lewishowes.com\/podcast\/manifestation\/\">Listen now<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-style-clickable-card has-background-2-background-color has-background is-vertical is-layout-flex wp-container-core-group-is-layout-bb7d1c41 wp-block-group-is-layout-flex\" style=\"border-radius:20px;min-height:100%;padding-top:var(--wp--preset--spacing--large);padding-right:var(--wp--preset--spacing--large);padding-bottom:var(--wp--preset--spacing--large);padding-left:var(--wp--preset--spacing--large)\">\n<h2 class=\"wp-block-heading has-accent-font-family\" style=\"margin-top:0;margin-bottom:0;font-style:normal;font-weight:400;letter-spacing:0px\">Health<\/h2>\n\n\n\n<p style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.185), 16px);\">Gain expert advice on fitness, nutrition, mental health, and lifestyle changes to help you achieve optimal well-being.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-button-arrow\"><a class=\"wp-block-button__link has-foreground-1-color has-background-1-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/lewishowes.com\/podcast\/health\/\">Listen now<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-style-clickable-card has-background-2-background-color has-background is-vertical is-layout-flex wp-container-core-group-is-layout-bb7d1c41 wp-block-group-is-layout-flex\" style=\"border-radius:20px;min-height:100%;padding-top:var(--wp--preset--spacing--large);padding-right:var(--wp--preset--spacing--large);padding-bottom:var(--wp--preset--spacing--large);padding-left:var(--wp--preset--spacing--large)\">\n<h2 class=\"wp-block-heading has-accent-font-family\" style=\"margin-top:0;margin-bottom:0;font-style:normal;font-weight:400;letter-spacing:0px\">Featured<\/h2>\n\n\n\n<p style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.185), 16px);\">Hear powerful stories from expert guests, sharing their wisdom and actionable advice to help you unlock your potential and create lasting success.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-button-arrow\"><a class=\"wp-block-button__link has-foreground-1-color has-background-1-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/lewishowes.com\/podcast\/featured\/\">Listen now<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--giant)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-background-2-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-bottom:0\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained block-visibility-hide-small-screen\" style=\"margin-top:-90px\">\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"youtube.com\/user\/lewishowes?sub_confirmation=1\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"624\" height=\"1024\" src=\"https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/03\/greatness-phone-624x1024.png\" alt=\"The School of Greatness Podcast\" class=\"wp-image-25254\" style=\"width:520px\" srcset=\"https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/03\/greatness-phone-624x1024.png 624w, https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/03\/greatness-phone-183x300.png 183w, https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/03\/greatness-phone-768x1261.png 768w, https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/03\/greatness-phone-936x1536.png 936w, https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/03\/greatness-phone.png 1038w\" sizes=\"auto, (max-width: 624px) 100vw, 624px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained block-visibility-hide-large-screen block-visibility-hide-medium-screen\" style=\"margin-top:-40px\">\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"youtube.com\/user\/lewishowes?sub_confirmation=1\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"624\" height=\"1024\" src=\"https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/03\/greatness-phone-624x1024.png\" alt=\"The School of Greatness Podcast\" class=\"wp-image-25254\" style=\"width:520px\" srcset=\"https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/03\/greatness-phone-624x1024.png 624w, https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/03\/greatness-phone-183x300.png 183w, https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/03\/greatness-phone-768x1261.png 768w, https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/03\/greatness-phone-936x1536.png 936w, https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/03\/greatness-phone.png 1038w\" sizes=\"auto, (max-width: 624px) 100vw, 624px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-0e1a37bd wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--x-large);padding-right:var(--wp--preset--spacing--x-large);padding-bottom:var(--wp--preset--spacing--x-large);padding-left:var(--wp--preset--spacing--x-large);flex-basis:100%\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-e9e558ad wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading has-xx-large-font-size\" style=\"margin-bottom:var(--wp--preset--spacing--small);line-height:1.1\">The School of\u2028Greatness Show<\/h2>\n\n\n\n<p class=\"has-medium-font-size\"><strong>The School of Greatness<\/strong> shares inspiring interviews from the most successful people on the planet\u2014world-renowned leaders in business, entertainment, sports, science, health, and literature\u2014to inspire YOU to unlock your inner greatness and live your best life.<\/p>\n<\/div>\n\n\n\n <div class=\"podcast_services_container--grid\">\n            <div class=\"podcast-services\">\n    \n            <a class=\"podcast-service\" href=\"https:\/\/podcasts.apple.com\/us\/podcast\/the-school-of-greatness\/id596047499\">\n\n            <img decoding=\"async\" src=\"https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/02\/icon-apple.png\" alt=\"Apple Podcasts icon\">\n\n            <div class=\"podcast-service--content\">\n                <span class=\"podcast-service--subheading\">Listen on<\/span>\n                <span class=\"podcast-service--name\">Apple Podcasts<\/span>\n            <\/div>\n            \n        <\/a>\n            <a class=\"podcast-service\" href=\"https:\/\/open.spotify.com\/show\/07GQhOZboEZOE1ysnFLipT\">\n\n            <img decoding=\"async\" src=\"https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/02\/icon-spotify.png\" alt=\"Spotify icon\">\n\n            <div class=\"podcast-service--content\">\n                <span class=\"podcast-service--subheading\">Listen on<\/span>\n                <span class=\"podcast-service--name\">Spotify<\/span>\n            <\/div>\n            \n        <\/a>\n            <a class=\"podcast-service\" href=\"https:\/\/music.amazon.com\/podcasts\/189b6a6f-0a42-4ee3-a6ea-852cc73874c9\/the-school-of-greatness?ref=dmm_art_us_schoolofgreatness\">\n\n            <img decoding=\"async\" src=\"https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/02\/icon-amazon.png\" alt=\"Amazon Music icon\">\n\n            <div class=\"podcast-service--content\">\n                <span class=\"podcast-service--subheading\">Listen on<\/span>\n                <span class=\"podcast-service--name\">Amazon Music<\/span>\n            <\/div>\n            \n        <\/a>\n            <a class=\"podcast-service\" href=\"https:\/\/youtube.com\/user\/lewishowes?sub_confirmation=1\">\n\n            <img decoding=\"async\" src=\"https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/02\/icon-yt.png\" alt=\"YouTube icon\">\n\n            <div class=\"podcast-service--content\">\n                <span class=\"podcast-service--subheading\">Watch & Listen on<\/span>\n                <span class=\"podcast-service--name\">YouTube<\/span>\n            <\/div>\n            \n        <\/a>\n        <\/div>\n   <\/div><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Needs a sub heading. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Morbi gravida bibendum magna, vel consectetur enim egestas vitae. Explore More<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":24590,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-no-title","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-25071","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Health - Lewis Howes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lewishowes.com\/podcast\/health\/\" \/>\n<link rel=\"next\" href=\"https:\/\/lewishowes.com\/podcast\/health\/25071?query-0-page=2\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Health - Lewis Howes\" \/>\n<meta property=\"og:description\" content=\"Needs a sub heading. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Morbi gravida bibendum magna, vel consectetur enim egestas vitae. Explore More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lewishowes.com\/podcast\/health\/\" \/>\n<meta property=\"og:site_name\" content=\"Lewis Howes\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/facebook.com\/lewishowes\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-12T15:59:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/03\/podcast-hero-scaled.jpg\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/lewishowes.com\/podcast\/health\/\",\"url\":\"https:\/\/lewishowes.com\/podcast\/health\/\",\"name\":\"Health - Lewis Howes\",\"isPartOf\":{\"@id\":\"https:\/\/lewishowes.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/lewishowes.com\/podcast\/health\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/lewishowes.com\/podcast\/health\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/03\/podcast-hero-scaled.jpg\",\"datePublished\":\"2025-03-05T13:55:03+00:00\",\"dateModified\":\"2025-03-12T15:59:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/lewishowes.com\/podcast\/health\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/lewishowes.com\/podcast\/health\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/lewishowes.com\/podcast\/health\/#primaryimage\",\"url\":\"https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/03\/podcast-hero-scaled.jpg\",\"contentUrl\":\"https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/03\/podcast-hero-scaled.jpg\",\"width\":2560,\"height\":1278,\"caption\":\"The School of Greatness Podcast with Lewis Howes\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/lewishowes.com\/podcast\/health\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/lewishowes.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Podcast\",\"item\":\"https:\/\/lewishowes.com\/podcast\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Health\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/lewishowes.com\/#website\",\"url\":\"https:\/\/lewishowes.com\/\",\"name\":\"Lewis Howes\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/lewishowes.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/lewishowes.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/lewishowes.com\/#organization\",\"name\":\"Lewis Howes\",\"url\":\"https:\/\/lewishowes.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/lewishowes.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/01\/logo.png\",\"contentUrl\":\"https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/01\/logo.png\",\"width\":400,\"height\":37,\"caption\":\"Lewis Howes\"},\"image\":{\"@id\":\"https:\/\/lewishowes.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"http:\/\/facebook.com\/lewishowes\",\"https:\/\/x.com\/lewishowes\",\"http:\/\/instagram.com\/lewishowes\",\"https:\/\/www.pinterest.com\/lewishowes\/\",\"http:\/\/www.youtube.com\/lewishowes\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Health - Lewis Howes","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lewishowes.com\/podcast\/health\/","next":"https:\/\/lewishowes.com\/podcast\/health\/25071?query-0-page=2","og_locale":"en_US","og_type":"article","og_title":"Health - Lewis Howes","og_description":"Needs a sub heading. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Morbi gravida bibendum magna, vel consectetur enim egestas vitae. Explore More","og_url":"https:\/\/lewishowes.com\/podcast\/health\/","og_site_name":"Lewis Howes","article_publisher":"http:\/\/facebook.com\/lewishowes","article_modified_time":"2025-03-12T15:59:25+00:00","og_image":[{"url":"https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/03\/podcast-hero-scaled.jpg","type":"","width":"","height":""}],"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/lewishowes.com\/podcast\/health\/","url":"https:\/\/lewishowes.com\/podcast\/health\/","name":"Health - Lewis Howes","isPartOf":{"@id":"https:\/\/lewishowes.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/lewishowes.com\/podcast\/health\/#primaryimage"},"image":{"@id":"https:\/\/lewishowes.com\/podcast\/health\/#primaryimage"},"thumbnailUrl":"https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/03\/podcast-hero-scaled.jpg","datePublished":"2025-03-05T13:55:03+00:00","dateModified":"2025-03-12T15:59:25+00:00","breadcrumb":{"@id":"https:\/\/lewishowes.com\/podcast\/health\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/lewishowes.com\/podcast\/health\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/lewishowes.com\/podcast\/health\/#primaryimage","url":"https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/03\/podcast-hero-scaled.jpg","contentUrl":"https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/03\/podcast-hero-scaled.jpg","width":2560,"height":1278,"caption":"The School of Greatness Podcast with Lewis Howes"},{"@type":"BreadcrumbList","@id":"https:\/\/lewishowes.com\/podcast\/health\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/lewishowes.com\/"},{"@type":"ListItem","position":2,"name":"Podcast","item":"https:\/\/lewishowes.com\/podcast\/"},{"@type":"ListItem","position":3,"name":"Health"}]},{"@type":"WebSite","@id":"https:\/\/lewishowes.com\/#website","url":"https:\/\/lewishowes.com\/","name":"Lewis Howes","description":"","publisher":{"@id":"https:\/\/lewishowes.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/lewishowes.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/lewishowes.com\/#organization","name":"Lewis Howes","url":"https:\/\/lewishowes.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/lewishowes.com\/#\/schema\/logo\/image\/","url":"https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/01\/logo.png","contentUrl":"https:\/\/lewishowes.com\/wp-content\/uploads\/2025\/01\/logo.png","width":400,"height":37,"caption":"Lewis Howes"},"image":{"@id":"https:\/\/lewishowes.com\/#\/schema\/logo\/image\/"},"sameAs":["http:\/\/facebook.com\/lewishowes","https:\/\/x.com\/lewishowes","http:\/\/instagram.com\/lewishowes","https:\/\/www.pinterest.com\/lewishowes\/","http:\/\/www.youtube.com\/lewishowes"]}]}},"_links":{"self":[{"href":"https:\/\/lewishowes.com\/wp-json\/wp\/v2\/pages\/25071","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lewishowes.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lewishowes.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lewishowes.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lewishowes.com\/wp-json\/wp\/v2\/comments?post=25071"}],"version-history":[{"count":0,"href":"https:\/\/lewishowes.com\/wp-json\/wp\/v2\/pages\/25071\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/lewishowes.com\/wp-json\/wp\/v2\/pages\/24590"}],"wp:attachment":[{"href":"https:\/\/lewishowes.com\/wp-json\/wp\/v2\/media?parent=25071"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}